Wednesday, April 17, 2013
Natal to Nest
The owner, Stacey is a doula, and has taught and supported more than 1500 couples on varying aspects of birth! Some of their other practitioners include: an RN lactation consultant, a holistic nutritionist, a doula who also teaches a hypnobirthing class, a life and wellness coach, a massage therapist, and yoga teachers.
They have so many yoga classes to choose from, fertility yoga, prenatal, postnatal, as well as mom and tot yoga for varying age groups. This Saturday, April 20th they will have a kids yoga class from 10:15am - 11:00am, ages 4-8, for a drop in rate of $5.
One of the many classes they offer is an early pregnancy class designed to educate women from the very beginning of their pregnancy. On Monday, April 22nd from 6:30pm - 8:30pm they will be holding a free early pregnancy class, (space is limited so call 303-221-6378 to register). For a complete listing off all the classes they offer and more information about this amazing support center in Highlands Ranch, check out their website, www.nataltonest.com!